Weigh In record (no journal entry) for 19 April 2022
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63.5 kg
Lost so far: 5.4 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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523 kcal
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Fat: 13.18g | Prot: 19.98g | Carbs: 83.95g.
Breakfast: Конфета, Рафинад, Чай, Сыр Российский, Хлеб Черный. Lunch: Хлеб Черный, Щи с Мясом, Кофе, Сахар. more...
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Gaining 0.3 kg a Week
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kismurmyau's Weight History
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