Weigh In record (no journal entry) for 19 April 2022
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134.7 kg
Lost so far: 0 kg.
Still to go: 34.7 kg.
Diet followed: Reasonably Well.
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2906 kcal
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Fat: 62.20g | Prot: 220.66g | Carbs: 368.88g.
Breakfast: Batata Doce Cozida, Banana Nanica, Max Titanium Whey , Quaker Farelo de Aveia. Lunch: Batata Doce Cozida, Hortifruti Abóbora Cabotian Cozida, Carioca Feijão Cozido, Paleta Bovina Cozida. Dinner: Abóbora Cabotia, Arroz Branco (Cozido), Carioca Feijão Cozido, Paleta Bovina Cozida. Snacks/Other: Ovo, Clara de Ovo, Wickbold Pão 100% Integral Fonte de Fibras, Ovo. more...
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Losing 0.0 kg a Week
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