Weigh In record (no journal entry) for 19 April 2022
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113.9 kg
Lost so far: 3.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1690 kcal
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Fat: 106.17g | Prot: 58.54g | Carbs: 126.02g.
Breakfast: Фанта Фанта Апельсин, Чай с Сахаром, Хлеб Черный, Сметана 20%, Сыродел Сыр Адыгейский , Колбаса Докторская. Lunch: Русский Холод Мороженое Настоящий Пломбир. more...
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Gaining 0.1 kg a Week
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Milkyorange's Weight History
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