hajsishsj's Journal, 19 Apr 22

Weigh In record (no journal entry) for 19 April 2022
57.2 kg Lost so far: 9.5 kg.    Still to go: 9.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2022:
249 kcal Fat: 2.84g | Prot: 3.76g | Carbs: 56.29g.   Breakfast: Чай, Лимон, Яблоко, Киви, Грейпфрут. Lunch: Good Food Хлебцы Кукурузные, Масло Авокадо, Трапеза Рис Нешлифованый Бурый, Морковь. more...
Losing 0.7 kg a Week

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hajsishsj's Weight History


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