Weigh In record (no journal entry) for 19 April 2022
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89.3 kg
Lost so far: 4.9 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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170 kcal
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Fat: 9.52g | Prot: 12.57g | Carbs: 9.33g.
Breakfast: Чай с Лимоном, Яйцо Всмятку, Огурец (с Кожурой). more...
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Gaining 3.5 kg a Week
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uliakon86572's Weight History
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