Weigh In record (no journal entry) for 19 April 2022
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47.3 kg
Lost so far: 6.5 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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986 kcal
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Fat: 28.74g | Prot: 34.90g | Carbs: 149.80g.
Dinner: 찐감자, 미각제빵소 흑당 카스테라, 토마토, 스타벅스 (Starbucks) 아이스 아메리카노 (Tall), 한약, 구운계란, 김밥천국 김밥. more...
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Losing 1.1 kg a Week
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