Weigh In record (no journal entry) for 19 April 2022
|
60.4 kg
Lost so far: 3 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
|
1637 kcal
|
Fat: 73.30g | Prot: 92.59g | Carbs: 154.42g.
Breakfast: Манная Каша на Молоке, Сахар. Lunch: Сахар, Белый Город Молоко 2,5%, Белый Хлеб, Вареное Яйцо. Dinner: Сахар, Белый Город Молоко 2,5%, Арахис, Творог 5%. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
brunetka-75's Weight History
|