Weigh In record (no journal entry) for 13 July 2014
|
84.5 kg
Lost so far: 6.6 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
|
1616 kcal
|
Fat: 57.30g | Prot: 65.23g | Carbs: 210.76g.
Breakfast: Land O'Lakes Light Butter with Canola Oil, Thomas' Original English Muffins, Morningstar Farms Maple Flavored Sausage Patties. Lunch: Tokyo Joe's Unagi Bowl (Regular). Dinner: Hershey's Milk Chocolate Bar, Slim-Fast Meal Bars - Chocolate Cookie Dough. Snacks/Other: Crackers, Smartfood White Cheddar Cheese Popcorn, Slim-Fast Meal Bars - Chocolate Cookie Dough. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|