Weigh In record (no journal entry) for 19 April 2022
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70.8 kg
Lost so far: 4.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1231 kcal
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Fat: 66.67g | Prot: 63.68g | Carbs: 84.49g.
Breakfast: Pingo Doce Fiambre da Pá, Papaia, Mercadona Cereais Sandwich , Dolce Gusto Cappuccino. Elevenses: Alesto Mistura de Frutos Secos, Café Expresso. Lunch: Vitacress Salada Suprema. Afternoon Tea: Prozis Zero Snack Brownie. Dinner: Esparguete, Legumes Salteados, Almôndegas de Carne de Vaca. more...
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Losing 1.4 kg a Week
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Juliana Ferreir's Weight History
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