Weigh In record (no journal entry) for 18 April 2022
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100.7 kg
Lost so far: 12 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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2423 kcal
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Fat: 62.42g | Prot: 182.55g | Carbs: 273.62g.
Breakfast: Alpro Protéines Végétales Goût Chocolat , Prozis Protein Mochaccino, Bjorg Flocons D'Avoine Complets Bio. Lunch: Carrefour Escalope de Dinde , Uncle Ben's Riz au Curry et Légumes . Dinner: Auchan Banane, Carrefour Pain de Mie le Gourmand , Poulain Pâte à Tartiner, Carrefour Mozzarella en Tranches, Uncle Ben's Riz aux Champignons de Paris, Carrefour Steak Haché 5%. more...
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Gaining 0.3 kg a Week
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lotfit_r's Weight History
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