Weigh In record (no journal entry) for 19 April 2022
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71 kg
Lost so far: 3.6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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362 kcal
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Fat: 14.60g | Prot: 14.68g | Carbs: 43.62g.
Breakfast: Капучино, REWE Apfel, Müritzer Müritzer, Gutes aus der Bäckerei Bauernbrot. more...
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Gaining 0.5 kg a Week
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