Weigh In record (no journal entry) for 19 April 2022
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60.6 kg
Lost so far: 10.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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646 kcal
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Fat: 15.10g | Prot: 30.23g | Carbs: 95.68g.
Breakfast: Магнит Банан, Mollis Моментальная Овсяная Каша. Lunch: Рис с Овощами, Брокколи, Талицкий Молочный Завод Творог с Наполнителем Абрикос, Bombbar Fitness Cookie Oatmeal Berry Mix. more...
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Losing 1.8 kg a Week
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appletea98's Weight History
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