Weigh In record (no journal entry) for 19 April 2022
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58 kg
Lost so far: 2.3 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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530 kcal
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Fat: 16.71g | Prot: 41.11g | Carbs: 57.44g.
Breakfast: Сушеные Яблоки, Лента Яблоко, Омлет или Яичница, Огурец (с Кожурой). Lunch: Папина Лавка Минтай Порционный, Гречка, Свекла Вареная. Dinner: Agenyz Alfa Shake. Snacks/Other: Сушеные Яблоки. more...
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Gaining 1.4 kg a Week
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bushulka's Weight History
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