Weigh In record (no journal entry) for 19 April 2022
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71.6 kg
Lost so far: 5.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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362 kcal
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Fat: 9.43g | Prot: 15.27g | Carbs: 57.61g.
Breakfast: Ильинское Молоко Молоко 3,2%, Гречневая Крупа (Вареная, Жареная). more...
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Gaining 0.5 kg a Week
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kit-1500's Weight History
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