Weigh In record (no journal entry) for 19 April 2022
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76.7 kg
Lost so far: 5.8 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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446 kcal
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Fat: 15.76g | Prot: 15.64g | Carbs: 57.84g.
Breakfast: Salatalık (Soyulmuş), Aknaz Taze Beyaz Peynir, Seçkin Çavdarlı Ekmek, Züber %100 Fıstık Ezmesi, Rice Up Kahverengi Pirinç Patlağı, Muz. more...
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Losing 0.2 kg a Week
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Lophygma's Weight History
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