Weigh In record (no journal entry) for 19 April 2022
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76.8 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1323 kcal
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Fat: 13.18g | Prot: 79.37g | Carbs: 216.86g.
Breakfast: Kellogg's Special K Classic, Kellogg's Krave Milk Choco, Fage Yogurt Greco Total 0% , Trevisan Gallette di Mais Biologiche, Coop Tonno Pinne Gialle al Naturale. Dinner: Kellogg's Krave Milk Choco, Kellogg's Special K Classic, Fage Yogurt Greco Total 0% , Acquafarina Panpizzato alla Napoletana, Cipressi in Chianti Pollo Arrosto. more...
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steady weight
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andreadragone's Weight History
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