Weigh In record (no journal entry) for 19 April 2022
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90.8 kg
Lost so far: 4.7 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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711 kcal
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Fat: 21.80g | Prot: 31.92g | Carbs: 95.31g.
Dinner: Простоквашино Сметана 15%, Grow Food Куриный Суп с Зелёным Горошком. Snacks/Other: Щедрые Хлебцы Ржаные, Bio Баланс Кефирный 1%, Ne Moloko Овсяное Шоколадное Молоко, Fix Price Protein Bar Chocolate. more...
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Gaining 1.4 kg a Week
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Kristinalelakova's Weight History
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