Weigh In record (no journal entry) for 19 April 2022
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59.7 kg
Lost so far: 0.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1045 kcal
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Fat: 35.36g | Prot: 46.89g | Carbs: 129.08g.
Breakfast: Alpro Hazelnut & Pecan. Lunch: Campina Сливки для Кофе 10%, Онигири с тунцом. Dinner: Alpro Hazelnut & Pecan, Bonvida Сироп со Вкусом Солёная Карамель, Вареное Яйцо, Онигири с тунцом, Ашан Кимчи. more...
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Losing 0.4 kg a Week
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