Weigh In record (no journal entry) for 19 April 2022
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68.3 kg
Lost so far: 7.2 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1547 kcal
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Fat: 76.43g | Prot: 50.00g | Carbs: 139.96g.
Breakfast: Сочник, Сливочное Масло, Акконд Батон Нарезной. Lunch: Помидоры, Огурец (с Кожурой), Вкусвилл Биточки Куриные с Сыром. Snacks/Other: От Мартина Семечки Отборные, ESSA Orange & Cherry, Финик. more...
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Losing 2.8 kg a Week
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Anelibor's Weight History
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