Weigh In record (no journal entry) for 14 April 2022
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64.7 kg
Lost so far: 3.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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370 kcal
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Fat: 14.36g | Prot: 17.19g | Carbs: 42.42g.
Breakfast: Itambé Leite em Pó Integral, Cuscuz (Cozido). more...
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steady weight
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@foconoshape's Weight History
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