papatyagul's Journal, 18 Apr 22

Weigh In record (no journal entry) for 18 April 2022
72.2 kg Lost so far: 7.8 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2022:
160 kcal Fat: 0.46g | Prot: 3.45g | Carbs: 40.09g.   Breakfast: Portakal, Salatalık. more...
111 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.1 kg a Week

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papatyagul's Weight History


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