Weigh In record (no journal entry) for 18 April 2022
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60.9 kg
Lost so far: 16.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1231 kcal
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Fat: 75.36g | Prot: 110.26g | Carbs: 43.81g.
Breakfast: Two Good Mixed Berry, Hormel Black Label Center Cut Bacon, Land O'Lakes Large Brown Eggs. Dinner: Kaged Muscle Chocolate Whey Protein Isolate, Factor 75 Chicken Divan. Snacks/Other: Kroger Kosher Dill Pickle Spears, Honeycrisp Apples. more...
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Gaining 2.5 kg a Week
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dis kilaman jarro II's Weight History
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