Weigh In record (no journal entry) for 19 April 2022
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63.6 kg
Lost so far: 2 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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595 kcal
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Fat: 24.43g | Prot: 55.50g | Carbs: 36.84g.
Breakfast: Окей Свинина Карбонад, Яйцо, Семенишна Молоко 3,5%. Lunch: Мистраль Бурый Рис Отварной, Куриные Бедра (Кожа не Съедена). more...
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Gaining 1.9 kg a Week
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Mezhakova Elena's Weight History
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