Weigh In record (no journal entry) for 19 April 2022
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66.9 kg
Lost so far: 13.6 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1744 kcal
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Fat: 81.72g | Prot: 46.26g | Carbs: 209.08g.
Breakfast: Яшкино Вафельное Драже, Молоко, Кофе, Теремок Гречка с Рубленым Мясом. Lunch: Nesquik Конфета , Nesquik Crispy, Плюшка Московская. more...
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Losing 4.2 kg a Week
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alikova.02's Weight History
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