Weigh In record (no journal entry) for 19 April 2022
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53.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1502 kcal
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Fat: 54.09g | Prot: 49.44g | Carbs: 203.64g.
Breakfast: Sari Roti Roti Sobek Coklat, Apollo Chocolate Layer Cake, Prenagen Esensis, Muscletech Nitrotech Ripped. Lunch: Pecel, Kecambah, Ikan Bandeng Goreng, Nasi Putih, Best Wok Mi Goreng Hot Spicy, Collagen Fiber Collabee. Dinner: Nasi Goreng Babi, Gula Pasir, Jus Strawberry, Bibilop Fiber Kopi, Matchamu Matcha Latte. Snacks/Other: Sari Roti Roti Sobek Coklat. more...
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Gaining 0.7 kg a Week
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angelina melisa hariani's Weight History
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