Weigh In record (no journal entry) for 18 April 2022
|
64.9 kg
Lost so far: 12.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
|
801 kcal
|
Fat: 32.81g | Prot: 32.80g | Carbs: 93.02g.
Breakfast: Dom Reserve Smoked Salmon, Babybel Cheddar Cheese. Lunch: Cream Cheese , Great Value Plain Bagel, Fanta Orange. Dinner: Chocolate Chip Cookies (Soft Type) . more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
triplegoddess002's Weight History
|