Steven)'s Journal, 19 Apr 22

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Weigh In record (no journal entry) for 19 April 2022

67.8 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2022:

1474 kcal

Fat: 74.22g | Prot: 79.16g | Carbs: 119.26g. Breakfast: Кукурузная Каша на Молоке, ВкусВилл Банан. Lunch: Кублей Макароны с Говядиной. Dinner: Свинина Тушеная, Магнит Яйцо Варёное . more...

1854 kcal

Exercise: Stairs (Climbing Stairs) - 17 minutes, Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...

Gaining 15.4 kg a Week

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Steven)'s Weight History

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Steven)'s Journal, 19 Apr 22

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Steven)'s Weight History