Weigh In record (no journal entry) for 19 April 2022
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75.2 kg
Lost so far: 6.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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315 kcal
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Fat: 6.01g | Prot: 20.43g | Carbs: 48.45g.
Breakfast: Pisang, Telur, Putih Telur Matang, Melon. more...
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Losing 0.0 kg a Week
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mencobalebihsehat's Weight History
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