Weigh In record (no journal entry) for 18 April 2022
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175.5 kg
Lost so far: 18 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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1946 kcal
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Fat: 26.66g | Prot: 108.19g | Carbs: 380.62g.
Breakfast: Catupiry Requeijão Cremoso Light, Melitta Café Tradicional, Bauducco Torrada Levemente Salgada (3). Lunch: Repolho-Roxo, Pepino Japonês, Abóbora Cabotia, Arroz Branco (Cozido), Carne Moída Refogada. more...
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Losing 1.0 kg a Week
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janyduarti's Weight History
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