Weigh In record (no journal entry) for 18 April 2022
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63.2 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1054 kcal
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Fat: 49.94g | Prot: 141.72g | Carbs: 5.84g.
Breakfast: Desinchá Desincoffee Chocolate Belga, Darkness Carnibol Salted Caramel, Bioprim Biocoffee. Lunch: Extra Fígado Bovino. Dinner: Pao de claras, Seara Lombo tipo Canadense, Hellmann's Maionese, Tirol Queijo Mussarela (30g), Músculo Bovino. Snacks/Other: Ovo. more...
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Gaining 0.4 kg a Week
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daiane240382's Weight History
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