Weigh In record (no journal entry) for 18 April 2022
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69 kg
Lost so far: 11 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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649 kcal
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Fat: 15.44g | Prot: 18.54g | Carbs: 116.29g.
Breakfast: Кофе (из Молотых Зерен), Nestlé Тёмный Шоколад, Goracio Огурцы Консервированные, Картофельная Запеканка. Lunch: Борщ Вегетарианский. Snacks/Other: Мандарины, Банан. more...
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Losing 0.5 kg a Week
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Olga- Olya's Weight History
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