Weigh In record (no journal entry) for 18 April 2022
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69 kg
Lost so far: 6.1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1324 kcal
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Fat: 86.60g | Prot: 77.30g | Carbs: 56.50g.
Lunch: Каждый День Вода, Азбука Вкуса Лепешка с Курицей и Соусом Дзадзики, Нам Ням Цезарь . Dinner: Пятерочка Огурец Свежий, Дело Вкуса Яичница из Двух Яиц. more...
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Losing 0.0 kg a Week
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