Ana Santini's Journal, 18 Apr 22

Ana Santini's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 April 2022

55.9 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2022:

784 kcal

Fat: 13.61g | Prot: 50.59g | Carbs: 111.97g. Breakfast: Pão Integral, Ovo Frito sem Gordura. Lunch: Copacol Filezinho de Frango Sassami, Camil Feijão Preto Cozido, Arroz Branco (Cozido). Snacks/Other: Powerade Powerade, DIA Pão de Queijo Tradicional. more...

704 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour and 30 minutes, Google Fit - 22 hours and 30 minutes. more...

Gaining 0.1 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Ana Santini's Weight History

View Complete History

Ana Santini's Journal, 18 Apr 22

Submit a Comment

Ana Santini's Weight History