Weigh In record (no journal entry) for 14 April 2022
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71.7 kg
Lost so far: 13.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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521 kcal
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Fat: 20.27g | Prot: 24.01g | Carbs: 59.20g.
Breakfast: Honey, Азия Квашеная Капуста с Клюквой, Выгодная Цена Морковка по-Корейски. Lunch: Egg Omelet or Scrambled Egg with Mushrooms. more...
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Losing 1.6 kg a Week
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allegraveber's Weight History
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