Weigh In record (no journal entry) for 18 April 2022
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73 kg
Lost so far: 29 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1507 kcal
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Fat: 105.36g | Prot: 97.38g | Carbs: 9.95g.
Lunch: AH Para Noten, Jean Bâton Belgische Mayonaise, Lidl Brie, Plus Achterham Traditioneel, Ei, Adam's Brot Sonnewald. Dinner: AH Ijsbergsla, Mama Lupe's Tortilla Wrap, Nevo Komkommer met Schil , Inproba Gehakte Knoflook, Plus Shoarma Reepjes, Jean Bâton Belgische Mayonaise. Snacks/Other: Fine Shredded Coconut, Verse Slagroom, Bakpoeder, Vanille Extract, Ei, Coca-Cola Coca Cola ZERO Sugar, Wodka. more...
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1906 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 5 minutes, Walking (moderate) - 5/kph - 37 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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SabineS85's Weight History
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