Weigh In record (no journal entry) for 18 April 2022
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50.2 kg
Lost so far: 21.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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712 kcal
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Fat: 28.78g | Prot: 16.50g | Carbs: 100.25g.
Breakfast: Evolution Nutrition Termo Coffee, Tapioca, Banana Caturra. Lunch: Aurora Linguiça Toscana, Aipim (Cozido), Carne de Vaca Assada, Repolho, Salada de Batata (Acompanhamento). Dinner: Torta de Bolacha. Snacks/Other: Batavo Grego Tradicional. more...
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Losing 4.2 kg a Week
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carolinesouza0392's Weight History
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