Weigh In record (no journal entry) for 18 April 2022
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58.9 kg
Lost so far: 0.5 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1767 kcal
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Fat: 20.96g | Prot: 18.64g | Carbs: 51.90g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Сыр Бри, Дымов Пиколини Хамон, Роллы Филадельфия, Canti Вино Красное Сухое. more...
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Losing 5.6 kg a Week
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nikamai26's Weight History
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