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Pesagem do dia 17/04/2022: 76,8kg
***** dep
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76.8 kg
Lost so far: 103.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1832 kcal
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Fat: 69.06g | Prot: 83.38g | Carbs: 219.66g.
Lunch: Nestlé Moça Brigadeiro, Lacta Bis Xtra Black, Nestlé Kit Kat White, Hershey's Choco Tubes Ao Leite, Curau, Cenouras, Beterrabas, Perdigão Presunto de Peru, Pastel de Carne, Empada de Frango, Pastel de Frango com Catupiry, Bauducco Maxi Goiabinha, Cozinha Natural Suflê de Bacalhau, Piracanjuba Queijo Mussarela , Manteiga (com Sal), Imperial Fécula de Mandioca, Ovo. Dinner: Lacta Amandita (3), Arroz Branco (Cozido), Leve Moqueca, Dux Biscoito Salgado. more...
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Losing 5.6 kg a Week
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galcoforado's Weight History
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