Weigh In record (no journal entry) for 18 April 2022
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68.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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740 kcal
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Fat: 25.28g | Prot: 47.78g | Carbs: 81.89g.
Breakfast: Kakao Tozu (Şekersiz), Pekmez, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş, Muz, Sütaş Yarım Yağlı Süt. Dinner: Karışık Yeşil Salata, Tavuk Şiş, Dost Ayran. more...
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Gaining 1.1 kg a Week
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fatmaoner's Weight History
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