Weigh In record (no journal entry) for 18 April 2022
|
57.3 kg
Lost so far: 9.4 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
|
249 kcal
|
Fat: 4.41g | Prot: 7.74g | Carbs: 51.42g.
Breakfast: Яблоко, Philadelphia Сыр Light, Лимон, Galleti Хлебцы Кукурузные. Lunch: Грейпфрут, Лимон, Песочное Печенье, Чай, Хлебец, Кукуруза, Помидоры, Цукини. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hajsishsj's Weight History
|