Александра280192's Journal, 13 Jul 14

Александра280192's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 13 July 2014

72.1 kg Lost so far: 30.9 kg. Still to go: 12.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2014:

857 kcal

Fat: 38.16g | Prot: 30.76g | Carbs: 102.20g. Breakfast: Творог 18%. Lunch: Суп-Лапша Рамэн с Куриным Вкусом (Сухой). Dinner: Сливы, Абрикосы, Персики. Snacks/Other: Нектарины. more...

2078 kcal

Exercise: Sitting - 10 hours, Calisthenics (light, e.g. home exercise) - 6 minutes, Resting - 5 hours and 54 minutes, Sleeping - 8 hours. more...

Losing 8.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Александра280192's Weight History

View Complete History

Александра280192's Journal, 13 Jul 14

Submit a Comment

Александра280192's Weight History