Weigh In record (no journal entry) for 18 April 2022
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56 kg
Lost so far: 27 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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904 kcal
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Fat: 31.60g | Prot: 41.67g | Carbs: 114.37g.
Breakfast: Yeşil Zeytin, Kepekli Krep, Lor Peyniri. Lunch: Fransız Salata Sosu, Birşah Tam Yağlı Yoğurt, Lahana Salatası, Nuh Ankara Tam Buğday Makarna, Züber Karışık Kuruyemişli Hurma Bar. Dinner: Hurma, Hindi Eti (Pişmiş, Kavrulmuş). more...
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Losing 0.9 kg a Week
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jesusceku's Weight History
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