Weigh In record (no journal entry) for 18 April 2022
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116.2 kg
Lost so far: 2.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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471 kcal
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Fat: 18.20g | Prot: 32.69g | Carbs: 44.10g.
Breakfast: Кофе (из Молотых Зерен), ВкусВилл Малина Протёртая с Сахаром, Творог 9%. more...
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Gaining 2.8 kg a Week
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