Weigh In record (no journal entry) for 18 April 2022
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94.2 kg
Lost so far: 8.8 kg.
Still to go: 54.3 kg.
Diet followed: Reasonably Well.
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632 kcal
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Fat: 20.76g | Prot: 16.22g | Carbs: 80.00g.
Breakfast: Увелка Гранола Овсяная с Клубникой. Lunch: Nesquik Какао на Молоке. Dinner: Дары Кубани Фруктовое Пюре Яблоко Банан Печенье. more...
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Gaining 9.8 kg a Week
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