Weigh In record (no journal entry) for 18 April 2022
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59 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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787 kcal
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Fat: 20.23g | Prot: 29.34g | Carbs: 124.90g.
Breakfast: Garuda Chocolatos Chocolate Drink, Carnation Susu Evaporasi, Carnation Krimer Kental Manis. Lunch: Dada Ayam Rebus (Kulit tidak Dimakan), Nasi Putih. more...
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Gaining 0.4 kg a Week
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DOELAZIZ69's Weight History
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