Weigh In record (no journal entry) for 18 April 2022
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53.7 kg
Lost so far: 11.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 53.73g | Prot: 41.51g | Carbs: 109.90g.
Breakfast: Евроопт Яблоко. Lunch: Минскхлебпром Хлеб Водар, Яйцо Куриное, Дайкон, Минская Марка Сметана 20%, Свеклы. Dinner: Сырный Суп с Грибами. Snacks/Other: Тыквенные Семечки, Брест-Литовск Кефир 3,6%. more...
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Losing 2.1 kg a Week
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chMaryva's Weight History
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