Weigh In record (no journal entry) for 18 April 2022
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85.8 kg
Lost so far: 35.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1595 kcal
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Fat: 127.22g | Prot: 82.39g | Carbs: 31.22g.
Breakfast: Черная Смородина, Сметана 15%, Творог 5%, Печень Свиная. Lunch: Канів Сир Твердий Канівський, Сало, Winway Волоський Горіх, Яйцо. Dinner: Простоквашино Сливки 10%, Сливочное Масло. more...
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steady weight
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gabi3191's Weight History
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