Weigh In record (no journal entry) for 18 April 2022
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70 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1040 kcal
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Fat: 48.47g | Prot: 44.82g | Carbs: 101.32g.
Breakfast: Ого Отруби Ржаные, Домик в деревне Кефир 2,5%. Lunch: Пирожное Корзиночка, Велком Сервелат Финский, Батон, Суп из Свинины. more...
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Gaining 0.1 kg a Week
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