Weigh In record (no journal entry) for 18 April 2022
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78 kg
Lost so far: 33.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1593 kcal
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Fat: 69.41g | Prot: 86.75g | Carbs: 130.31g.
Breakfast: Пестравка Молоко 3,2%, Extra Хрустящая Гранола-Мюсли, Банан, Творог 5%. Lunch: Котлета Говяжья, Гречка Отварная. Snacks/Other: Ферма Яйцо Гусиное, Эковакино Топленое Молоко 2%, Energy Diet ED Шоколадный Мусс. more...
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Losing 0.1 kg a Week
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Alexandraspn1's Weight History
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