Weigh In record (no journal entry) for 12 July 2014
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77 kg
Lost so far: 10.8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1963 kcal
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Fat: 82.19g | Prot: 68.71g | Carbs: 239.77g.
Breakfast: Laugenstange, Maintal Erdbeere, Kaffee, Frischkäse Light. Lunch: Obstkuchen. Dinner: TiP Geflügel Paprika Lyoner, Parmaschinken, Aldi Emmentaler, Lätta Halbfettmargarine, Laugenstange. Snacks/Other: Obstkuchen, Dickmann's Schokokuss. more...
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Losing 9.1 kg a Week
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Kabemofix's Weight History
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